Tell me about it …

Through Thai massage, it aligns the energies of your body using gentle pressure on specific points. Thai massage also includes compressions and stretches. You don't just lie there--the therapist moves and stretches you into a sequence of postures. It's like yoga without doing any work. Thai massage is more energizing than most other forms of massage.

How will I feel …

Thai massage is more energizing and rigorous than most classic forms of massage. Thai massage is also known as Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.

Muscle compression, joint mobilization, and acupressure are also used during treatment. You would probably describe Thai massage as both relaxing and energizing. Thai massage is usually done on a padded mat on the floor. No oil is applied, so you are fully dressed. A typical Thai massage is 60-120 minutes long.

This benefits me in…

- relaxation and reduces stress,

- improves circulation,

- increases energy and flexibility,

- concentration of the mind and body as a whole.